Library - Wellbeing Expert Interviews
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Lora as a Guest Speaker for the Take Time for You Self-Care Summit - November 2022

Lora as Guest Speaker - Take Time for You Self-Care Summit - VIDEO
Lora as Guest Speaker - Take Time for You Self-Care Summit.mp3
Lynne Baum - Yin Yoga

About Lynne
Expert Interview - Lynne Baum - Yin Yoga.mp3
Additional Links & Information
Julie Brooks - Reiki

About Julie
Expert Interview - Julie Brooks - Reiki.mp3
Additional Links & Information
Cristina Ruscica - Hypnosis

About Cristina
Expert Interview - Cristina Ruscica - Hypnosis.mp3
Additional Links & Information
Lora as the Guest Speaker at Amplify Speaker Series - August 2022

About the audio file:
Lora as Guest Speaker - Amplify Speaker Series Aug 2022.mp3
Melanie Hesketh - Infrared Saunas

About Melanie
Expert Interview - Melanie Hesketh - Infrared Saunas.mp3
Additional Links & Information
Jordan Scott - Shamanism

About Jordan
Expert Interview - Jordan Scott - Shamanism.mp3
Additional Links & Information
Kelly White - Reflexology

About Kelly
Expert Interview - Kelly White - Reflexology.mp3
Additional Links & Information
Kerrie Riberdy - Mudras

About Kerrie
Expert Interview - Kerrie Riberdy - Mudras.mp3
Additional Links & Information
Lisa Codina - Mindful Eating

About Lisa
Expert Interview - Lisa Codina - Mindful Eating.mp3
Additional Links & Information
Debbi Sluys - Vision Boards

About Debbi
Expert Interview - Debbi Sluys - Vision Boards.mp3
Additional Links & Information
Neda Marin - Lunar Cycles and Astrology

About Neda
Expert Interview - Neda Marin - Lunar Cycles and Astrology.mp3
Additional Links & Information
Sarah Hardy - Sound Therapy and Healing

About Sarah
Expert Interview - Sarah Hardy - Sound Therapy and Healing.mp3
Additional Links & Information
Kelly Cowan - EFT (Emotional Freedom Technique)

About Kelly
Expert Interview - Kelly Cowan - EFT - AUDIO DOWNLOAD
Additional Links & Information
EFT - Handout & instructions.pdf
How To Do EFT - VIDEO
Nancy Drew - Chanting, Mantra and Kirtan

About Nancy
Expert Interview - Nancy Drew - Chanting-Mantra-Kirtan - AUDIO DOWNLOAD
Additional Links & Information
Adrienne Elgie - Naturopathic Medicine

About Adrienne
Expert Interview - Adrienne Elgie - Naturopathic Medicine - AUDIO DOWNLOAD
Additional Links & Information
Lora Colautti - Mindset, Emotional Empowerment & Life Coaching

About Lora
Expert Interview - Lora Colautti - Mindset and More - AUDIO DOWNLOAD
Additional Links & Information
Laura Cordon - Breathwork

About Laura
Expert Interview - Laura Cordon - Breathwork - AUDIO DOWNLOAD
Additional Links & Information
Nancy Labombard - Aromatherapy

About Nancy
Expert Interview - Nancy Labombard - Aromatherapy - AUDIO DOWNLOAD
Additional Links & Information
Essential Oil Dilution Charts.pdf
Anne Caissie - Kundalini Yoga

About Anne
Expert Interview - Anne Caissie - Kundalini Yoga - AUDIO DOWNLOAD
Additional Links & Information
Marsha Nichols - Bach Flower Remedies

About Marsha
Expert Interview - Marsha Nichols - Bach Flower Remedies - AUDIO DOWNLOAD
Additional Links & Information
Ellery Hawkes - Herbalism, Permaculture & Wild Nutrition

About Ellery
Expert Interview - Ellery Hawkes - Herbalism, Permaculture and Wild Nutrition - AUDIO DOWNLOAD
Additional Links & Information
Kim Palazzi - Gemstones and Crystals

About Kim
Expert Interview - Kim Palazzi - Gemstones and Crystals - AUDIO DOWNLOAD
Additional Links & Information
Dave Killen - Korean Zen Meditation & Buddhism

About Dave
Expert Interview - Dave Killen - Zen Meditation - AUDIO DOWNLOAD
Additional Links & Information

Laura Cordon - Breathwork

In this episode I interview Laura Cordon about the benefits of Breathwork as a wellbeing tool.

3 Lessons